COMP PREP

Name *

First Name

Last Name

Have you competed before? *

Yes

No

Do you have 12+ months weight training experience? *

Yes

No

Do you have experience with flexible dieting and tracking macros? *

Yes

No

Do you have a healthy relationship with your body and food? *

Yes

No

Work in progress

Are you ready to meticulously track your food for several months? *

Yes

No

Are you ready to train harder than you ever have before? *

Yes

No

Are you ready to have periods of very low energy and motivation? *

Yes

No

Are you ready to be hungry for short and long periods of time? *

Yes

No

Are you prepared to deal with changes in mood including sadness, irritability and moodiness? *

Yes

No

Are you okay with not spending as much time with friends and family eating out? *

Yes

No